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A gentle, 35-page guide to help you understand your cycle and reconnect with your body — PCOS or not.

I created this because I remember how overwhelming it felt to track my cycle with PCOS — the confusion, the constant Googling, and never knowing if I was “doing it right.”

This guide walks you through your cycle (with irregular rhythms in mind), teaches you how to track ovulation using tools like Premom, Clearblue, and cheapies, and gives you a soft space to land emotionally — whether you're testing, waiting, or just trying again.

It’s here to help you feel less alone, more informed, and more connected to your body.

THE Features

Track, Trust, Conceive: A Real Girl's Guide to TTC

A printable ovulation log + fill-in cycle calendar

My personal tracking method with helpful tool comparisons

TTC glossary, emotional support, journal prompts + affirmations

A calming close — no pressure to “restart,” just space to reflect